EPA/DHA/Omega 3 This is not the real story, The Cambridge International Institute for Medical Sceince
Thu, 2010-07-08 14:41 — dave
My frustration is focused on how Media Medicine has confused the real issue. The story should be focused around the thousands of nutrients tied to the fatty acid structure. Nutrients in a whole food oil product vary based on the structure of the fatty acid ratio. The Industrialization of our sacred food oils has clouded or reduced the conversation to a point of a few fatty acids and i think this is a shame as this is not the story and it confuses the general population.
One correction or note i will make on below, the article says that fish oils are made up of almost exclusively Omega 3 fats. this is not true, the FCLO is high in Omega 9's (which are have been identified as a hormone) and Omega 7's (which are not common in many foods and are most important for cell membrane health).
Published by The Cambridge International Institute for Medical Sceince
The Scientific Calculation of the Optimum PEO Ration
T he Easy Solution: The Peskin Protocol PEOs
Parent Essential Oils (PEOs): The DIFFERENCE
I am often asked how my EFA-based recommendations differ from
others. The answer is simple but very significant. The term “Essential Fatty
Acids” is being misused so frequently that I was forced to coin a new phrase,
Parent Essential Oils (PEOs).
This term “Parent Essential Oils” refers to the only two true essential fattyacids: parent omega-6 (LA) and parent omega-3 (ALA). The term “parent”
is used because these are the whole, unadulterated form of the only two
essential fats your body demands, as they occur in nature. Once PEOs areconsumed your body changes a small percentage of them—about 5%—into
other biochemicals called “derivatives,” while leaving the remaining 95%in parent form.
This is crucial to understand. There are a host of omega-6 and omega-3 oils
being sold as EFAs that are not EFAs, but rather nonessential derivativessuch as EPA, DHA, and GLA. Fish oils are made up almost exclusively
of omega-3 derivatives. Scientifically and biochemically, calling derivatives
such as EPA, DHA and GLA by the term “EFA” is wrong. Derivativesare not EFAs because they are not essential—your body has the abilityto make them
as needed. My research has shown that supplementing withthe derivatives so commonly found in the marketplace and mislabeled as
“EFAs” can easily be harmful to your health.
Why are the parent forms—PEOs—so important? Many of the EFAs sold
in the stores consist of manufactured EFA derivatives. To be clear, your
body doesn’t need or want these derivatives, because it makes its own
derivatives out of the Parent Essential Oils (PEOs) you consume as it needsthem. Taking fish oil and other health-food-store “EFAs” often overdoses
you with derivatives, which can be very harmful.
Don’t make the common “EFA mistake” by unknowingly substituting
derivatives for parents! Since the term has become so confused by somany it is time to focus on the essence of what they are and why they are
so vital to our health and well being.
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