Back in the 50's or 60's Dale Alexander wrote a couple books that focused much attention on the importance of taking Cod Liver Oil.

In His books he describes how to determine the correct dosage of cod liver oil based on ear wax flow. One should start off taking high doses until the ear wax flows then cut back. He described a healthy ear wax as having a tacky texture. If I recall he described a high dose of cod liver oil as a tablespoon.

I would appreciate any feed back with your experiences on the subject of ear wax and cod liver oil. I personally find that my ear wax flows stronger when consuming Fermented Cod Liver Oil.

Another important bit of information I gathered from his work is; 'for maximum effectiveness on bone and joint issues one should always take the cod liver oil on a empty stomach (45min b4 eating/2 hours after). One could take it with ounce or two of WHOLE fresh milk, ORGANIC orange juice, water or apple cider vinegar.'