“I use Blue Ice fermented cod liver oil very successfully for monthly female discomfort.  Through the month at a dosage of 2 per day, and then increase to 4 per day when needed.  Cramping is a nutritional deficiency of inflammatory reducing omega fatty acid balance.  Blue Ice FCLO has the whole food, pure, original, non-laboratory natural balance of fatty acids and fat soluble vitamins that can help support the body all month.”