
Our Fermented Cod Liver Oil comes in 3 different flavors – Unflavored, Cinnamon, and Orange
Blue Ice® Fermented Cod Liver Oil is now simply called Fermented Cod Liver Oil.
Our Fermented Cod Liver Oil is a natural source of vitamins A & D and omega fatty acids (including EPA and DHA), along with other fat-soluble nutrients. Crafted through a traditional fermentation process, this oil reflects time-honored practices that preserve its natural profile, keeping the nutrients in nature’s intended balance ready for your body to use as it sees fit.
| Weight | 1 lbs |
|---|---|
| Dimensions | 2.625 × 2.625 × 5.625 in |
| FCLO Liquid Flavor | |
| FCLO Liquid Size |
We get all our cod livers from Alaska Cod that have been exclusively wild-caught in the Bering Sea/Aleutian Islands region of Alaska. View Our Partners page to learn more about the specific company we partner for our fish liver sourcing.
We strive to provide high quality nutrient dense oils for you to enjoy. Check out our Quality and Sustainability page and learn more about our oils.
Fermentation is a very gentle extraction method that allows us to avoid using heat. For more interesting details visit our Fermentation page.
The fermentation process used to extract the oil is such a gentle method that it shields the natural antioxidants. View the scientific discussion about the natural antioxidants Polyphenols.
Nutrition is an integral part of oral health. Want to find out how you might be able to boost your oral health? Read our blog post The Fat-Soluble Vitamins Beat Cavities.
Learn exactly how natural vitamin E ends up in our Fermented Cod Liver Oil by reading our blog post Did You Know That There is Naturally Occurring Vitamin E in Cod Liver Oil?.
People have been consuming fermented fish products for thousands of years. Learn more about these traditional foods, the different fermented foods people have eaten over the centuries, and what people have thought about it.
View our blog posts The Historical Roots of Fish Liver Oil, The fermenting of fish and fish by-products: fish sauces in ancient medicine and cuisine, and Historical Perspectives of Cod Liver Oil.
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Recommended Serving Size:1/2 tsp (2 mL)
*Percent Daily Values are based on a 2,000 calorie diet.
| Nutrition Info | Amount Per Serving |
|---|---|
| Calories | 20 |
| Calories from Fat | 20 |
| Total Fat | 2 g (3%*) |
| Saturated Fat | 0.5 g (3%*) |
| Cholesterol | 5 mg (2%*) |
Unflavored – Raw Fermented Cod Liver Oil
Orange Flavored – Raw Fermented Cod Liver Oil, Organic Orange Oil, Organic Lemon Oil
Cinnamon Flavored – Raw Fermented Cod Liver Oil, Cinnamon Cassia Oil
Alaska Cod
TO LEARN MORE, VISIT OUR NUTRITION HUB!
We’ve gathered resources to help you explore the traditions and background of our products.
Fermented cod liver oil is made by extracting the oil from cod livers using fermentation. It is a gentle extraction method that leaves the oil nutrient-rich. Read more: Fermented Cod Liver Oil: A Traditional Food.
No, you can’t ferment cod liver oil, but you can ferment cod livers, and that is exactly what we do. In naming the product Fermented Cod Liver Oil we are simply paying homage to the extraction method.
Further reading:
Fermenting of Cod Livers in to a Real Superfood
The fermentation of fish and fish by-products: fish sauces in ancient medicine and cuisine.
Historical Perspectives of Cod Liver Oil
Our products are extensively tested by 3rd parties to ensure safety and quality. We guarantee the integrity of our products until the expiration date. Please visit Quality and Sustainability for more information.
We have not found any research yet that can answer this question. Considering the fact that most antioxidants have color, it would suggest that there at least is a correlation between color and health benefits.
Some people are more sensitive to new things and react with adverse effects. If you are experiencing digestive issues we suggest that you stop taking Fermented Cod Liver Oil and check with your health practitioner.
Yes, there are low levels of natural trans fats in cod liver oil. They are an important part of the cod’s natural composition. You can read more about this in Fermented Cod Liver Oil: What Do The Scientists Say?
Different types of planktons are the source of most vitamin D in the sea. Read this article, Fat-Soluble Vitamins, Especially Vitamin D Variation in Marine Fish to find out how this important vitamin ends up in bigger fish.
The exact amount of fatty acids will vary from batch to batch. Below you will find a conversion to calculate an estimated amount.
5ml = 5g = 5,000mg = 1 tsp.
X = the amount of Fermented Cod Liver Oil product you take
Y = The approximate % of the fatty acid found within the product, which is 10%.
X mg x 10% [Y] = mg of intake
So , how many mg of DHA am I getting if I take 1 tsp of Fermented Cod Liver Oil each day?
5,000mg x 10% = 500mg of DHA per tsp.
It is possible for young children to have red lip or spots after taking cinnamon. Cinnamon can be a skin irritant. For further discussion: www.mamapedia.com and www.community.babycenter.com
Shipping Weight: 1 lb.
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International and other rates may apply to out of the lower 48 US states.
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King –
I love the unflavored cod liver oil. I look forward to taking it every day. It actually tastes good to me, I feel better and it improves my skin problems a bit. I see a difference when I take it.
Franklin T. –
My favorite is Fermented cod liver oil and butter oil blend. It’s always been a reliable source of vitamins and nutrition for my family.
Audrey F. –
My favorite product is Fermented cod liver oil/Butter Oil capsules. They are easy to swallow and a perfect addition to my daily holistic regimen. They have also been highly recommended by my holistic dentist.
Allison D. –
We love the blue ice liquid fermented cod liver oil and use it in our formula. I also take the fermented cod liver oil capsules and feel wonderful. Thank you.
Jamie M. –
My favorite Green Pasture product is the Arctic Mint flavor of the Blue Ice Fermented Cod Liver Oil. The flavor is just right.
Kathleen C. –
My favorite Green Pastures product is the cinnamon tingle cod liver oil, it makes my tongue happy, nourishes my body and my grand-critters like it too!
Jennifer D. –
The cinnamon tingle fermented cod liver oil is my favorite Green Pasture product. I swear by it in the winter time! It’s the only thing that seems to keep me from getting sick and it’s an excellent source of A and D.
Delanie A. –
My grandfather’s favorite is your Cinnamon Tingle. Thank you for producing such an excellent, high quality product, in such a tasty form, that it’s so easy to use!
Chris F. –
My son happened to smell my FCLO and asked, “Can I try some of that?” He actually enjoyed it and has been taking it with me everyday. I told him it will make him big and strong….now he wants to take it twice a day!
Anastastia M. –
My son, Konstantinos, loves the fermented cod liver oil. He is ten years old and an athlete. We’ll keep buying this great product! Thank you!