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Real Food for Rookies

Real Food for Rookies

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Real Food for Rookies can help you learn:

How to adapt recipes to healthier versions

Which ingredients are best and what to avoid

Which fats to use and in what recipes

Real Food for Rookies

SKU Real Food for Rookies Categories ,

“Who knew that FOOD could make such a difference?”

From the Author:

“It wasn’t that many years ago that I didn’t have a clue how to feed my family well–I just didn’t think food made that big of a difference. It was all about the cost, the taste, and what was fast and convenient to throw together. Even though we struggled helping our kids in school, and there were behavioral issues that had us under constant stress, I still didn’t make the connection.

Ironically, it wasn’t until 2004 when I started to gain weight that I was led to what I now call my “food conversion”, and all because a friend introduced me to the Weston Price Foundation. I learned that food is powerful!  It can make us sick and miserable, or it can give us energy and vitality–and raising well-nourished kids is so much easier too.”



Publisher ‏ : ‎ House of Bread Books (May 1, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 250 pages
ISBN-10 ‏ : ‎ 1939603870
ISBN-13 ‏ : ‎ 978-1939603876
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 6 x 0.57 x 9 inches

Weight .7125 lbs
Dimensions 6 × .57 × 9 in


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