What is Fermented Cod Liver Oil?

What exactly is fermented cod liver oil? Is it safe? Is it a health food? How does fermentation work to extract the oil from the cod livers? How does this benefit the nutritional value of the cod liver oil? Get answers here!

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Garum – The History of Fermented Cod Liver Oil

Recent events have lead me to have a close look at fermented fish products. In particularly I’ve been looking at a product called garum, which is the inspiration for Green Pasture’s Fermented Cod Liver Oil. These products are made in a very unique way, and as a result have some very interesting properties.

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