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Fermented foods rich in vitamin k2 in wooden bowls on stone surface, including natto, sauerkraut, dairy products, and kombucha.

What Foods Contain Vitamin K2?

Vitamin K is essential for your health. To ensure you get enough of this important nutrient, it’s crucial to understand what foods contain vitamin K2—one of the vitamin’s unique forms. While vitamin K is widely recognized for aiding with blood clotting, it has other lesser-known benefits too. Its K2 form, specifically, has been linked to heart and bone health.
Keep reading to learn what foods contain vitamin K2, and why it’s so important for your health.

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Foods with Vitamins A, D, and K2

If you’re seeking foods rich in vitamins A, D, and K2, the Weston A. Price Foundation (WAPF) conducted a comprehensive study to identify great sources. Among the foods analyzed were our Fermented Cod Liver Oil and Concentrated Butter Oil, and we’re thrilled with the findings.

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Butter Oil Is Nutrient-Dense—Naturally

Need a reason to try our X-Factor Butter Oil? Did you know that butter oil contains a unique fatty acid, conjugated linoleic acid (CLA), which provides exclusive health benefits? Find out more about X-Factor Butter Oil, and CLA in this insightful article “Butter Oil is Nutrient-Dense – Naturally” by Claire Viadro PhD.

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Guest Blogger Dr. Carolyn Dean Explains Why Magnesium is Essential for Optimal Health

Guest Blogger Dr. Carolyn Dean has been in the forefront of health issues for over 30 years and is one of the world’s leading experts on magnesium. She is a medical doctor, naturopath, herbalist, acupuncturist, nutritionist, and inventor, who has authored and co-authored over 35 books including The Magnesium Miracle, IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books.

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The Fat-Soluble Vitamins Beat Cavities

Ten years ago, Ramiel Nagel (Rami to his family and friends) wrote a book that set forth a simple but revolutionary premise that many people still find hard to believe—namely, that it is possible to cure tooth decay and other dental manifestations of ill health. The book—Cure Tooth Decay—was forged in the crucible of personal experience. Through painstaking research and trial and error, Rami successfully identified nutritional solutions to address his toddler’s crumbling baby teeth and his own dental problems. In 2015, Rami published the follow-on book, Cure Gum Disease Naturally, to offer solutions for the rampant problem of periodontal disease.

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