Non-Fiction Book by Ali Miller, R.D.

“Everyday, millions of Americans struggle with debilitating anxiety, which causes not only mental symptoms such as thought rumination, depression, and irritability, but also physical symptoms like digestive distress, shakiness, headaches, weight gain, adrenal or thyroid dysfunction, chronic fatigue, and even autoimmune diseases. Luckily, there is now a scientifically based nutritional way to manage your symptoms and live a helathier, happier, more peaceful life: The Anit-Anxiety Diet.”

“In this book, registered dietitian and food-as-medicine guru Ali Miller teaches you how to discover and treat the root causes of your body’s chemical imbalances using functional medicine approaches.”